Shoulder & Sports Injuries

Acupuncture for Shoulder Pain & Sports Injuries in Bondi Junction

Whether it’s a sharp pain when you reach overhead, stiffness after exercise, or an injury keeping you off the field, shoulder and sports-related problems can be frustrating and limiting. At Acupuncture Sydney, we use Five Element Acupuncture to reduce pain, speed recovery, and help you return to your favourite activities — naturally.


Common Shoulder Conditions We Treat

  • Rotator cuff injuries (tears, strains, tendinitis)
  • Frozen shoulder (adhesive capsulitis)
  • Shoulder impingement
  • Bursitis & inflammation
  • Postural strain from desk work or heavy lifting
  • Arthritis-related shoulder pain
  • Referred pain from the neck or upper back

Sports Injuries We Help With

  • Muscle strains & ligament sprains
  • Tennis elbow & golfer’s elbow
  • Knee pain (runner’s knee, patellar tendinitis)
  • Ankle sprains
  • Hamstring strains
  • Shin splints
  • Post-game soreness & recovery
  • Overuse injuries from repetitive training

How Acupuncture Helps Shoulder Pain & Sports Injuries

Acupuncture can benefit active people by:

  • Reducing inflammation to speed up healing
  • Improving circulation to injured tissues
  • Relaxing tight muscles and releasing trigger points
  • Alleviating pain without medication
  • Supporting joint mobility and function
  • Enhancing recovery time so you can get back to training

Treatment Experience

  1. Assessment – We review your injury, training habits, and physical activity level.
  2. Tailored Treatment – Ultra-fine needles stimulate the body’s healing response, targeting both the injured area and underlying imbalances.
  3. Complementary Advice – We may recommend stretching, mobility drills, or postural adjustments to help prevent re-injury.

Why Athletes Choose Acupuncture Sydney

  • Over 29 years’ experience treating musculoskeletal pain and sports injuries
  • One-on-one, personalised care — no “conveyor belt” appointments
  • Treatments designed to address both symptoms and the root cause
  • Convenient Bondi Junction location, close to train and parking

Book Your Recovery Session

Don’t let shoulder pain or sports injuries keep you on the sidelines. Acupuncture offers a safe, effective, and natural path back to pain-free movement.

📅 Book Online or call 0424 585 568 to start your recovery today.

With over 29 years of clinical experience, I am still fascinated by the power of this system of medicine and it’s ability to change mental, emotional and physical symptoms. It’s incredibly rewarding to make such a tangible difference in people’s lives. Contact me and I will be happy to talk to you about whether this treatment is right for you.